We have a new guest this week, someone from the neighborhood. Or so it seems—it’s a horse, apparently a mare. She’s super skinny and she’s ravenous. This is good for one thing; it means I don’t have to mow the lawn which, after a heatwave and drought-induced slumber, is suddenly alive, green and growing. But it means occasionally dealing with the digestive results of her buffet. I just texted a neighbor who might know who her humans may be. [UPDATE: She belongs to our neighbors, who came by to encourage her to go home. She apparently likes our grass better.]

Such is life in the Umbrian countryside. People ask me “what do you do all day?” Sometimes I ask myself the same question. But these few months have gone by way too quickly, and part of the reason is probably that it’s never dull around here, even without the parade of guests we’ve had in pre-Covid summers.

I mentioned a neighbor. Our house was part of a working farm that takes in guests. The owners sold us this house and almost two acres of their land. The business is called an agriturismo, and this one specifically is named Ca’Mazzetto. It’s certified organic and it produces olive oil and wool from a flock of about 125 Sardinian sheep.

Ca’Mazzetto also produces interesting people. One of them is Joonas Sotgia, a young guy about the age of our younger daughter. Joonas is half Finn and half Italian, though to look and listen to him he’s 100 percent Italian; his mother is from northern Finland. He got back about a week ago from Afghanistan, where he was working for the Italian NGO Emergency in the southern city of Lashkargah. Joonas isn’t a doctor, he took care of logistics and hiring of the nonmedical staff at the group’s hospital there.

I did a formal interview with him the other day, which I’ll release soon. But that evening we sat out in the yard and updated each other about our lives; it’s been two years since he, The Spartan Woman, and I were in the same place. We talked about how we handled this pandemic, his last job in Slovakia for Amazon (key takeaway—he won’t buy from them, ever), and how the Taliban left the Italians alone, and when they came into the hospital they left their guns at the gate.

We don’t just sit around and talk. Like I’ve written before, The Spartan Woman and I walk. We walk up and down hills, we follow trails, rutted roadways, cow paths up mountains, etc. We continue to do it; doing so is part of The Spartan Woman’s boot camp for the nearly elderly. This is contagious, and we’ve taken to judge our guests by whether they like to hike with us or not.

For example, an America friend from our Staten Island neighborhood stayed with us for a bit. TSW and she do take walks through Staten Island’s Botanical Gardens at Snug Harbor. But those are level and not that long. Wendy (the friend) was craving escape and Italy, but when we told her about our morning routine, she said she’ll stay by the pool and read a book and let us have all the fun. Fat chance. She was addicted the first time up the road. Maybe it’s the vistas. Maybe the neighborhood dogs, which are impossibly cute and impossibly addicted to the biscuits we give them. By the end of her stay, Wendy was charging up hillsides and goading us to walk further. Now back in the U.S., she’s, um, strongly encouraging her husband to get vertical and move.

So if you visit us, you’ve been warned.

We tried to find good places for Wendy to practice her new favorite hobby. We drove around the region, keeping in mind that because of Covid-19 we didn’t want to hang around with too many people. So we drove up into the Valnerina to visit one of our favorite places, the Piano Grande di Castelluccio, and on the way back we stopped to eat in Norcia, the gastronomical capital of Umbria. While we had a terrific lunch, it was heartbreaing to see that much of the town is still in ruins as a result of the devastating earthquakes of 2016.

What else? Gelato! Okay, I’ve been eating the stuff since I was a kid. It’s different from American ice cream in being made mostly from milk rather than cream. Plus it’s less aerated and the flavors are more intense, possibly because it’s servied a bit warmer than ice cream.

We’ve got our spots in the big cities. Well, okay, in Perugia (population about 170,000). And it’s terrific. But our friend Angelo pointed us to the Oxy Bar in the hamlet of Palazzo di Assisi, and we’re hooked. Great flavors, terrific service—all the standard stuff is terrific. What Oxy adds is its location. It’s right in the center of the small town, across the street from a castle that’s become a warren of restaurants and apartments.Oxy is next door to the town’s church, which conveniently has lots of places in front to perch.

There’s nothing quite like a summer night in Italy when the gelateria is one of the only games in town. The older folks sit at the tables in front, while everyone else is either standing in groups, walking around saying hello, or finding a spot in front of the church to hang out. You hear that flowing babble that characterizes the Umbrian accent when you’re not paying attention to what people are saying. And everyone’s united in the easy pleasure of a sweet treat on a summer night.

I’d be negligent not to mention the trattoria across the street from Oxy, Not the hipster-vibed “Gnocco e gin” place in the castle, but the friendly, family run Osteria del Cambio. Food like it serves up would be an expensive night out in New York, but here it’s mom’s home cooking. Or grandma’s. It’s Angelo’s favorite hangout, and he calls it by the proprietor’s name, Catia. When I came alone last year, Angelo and I had lunch once a week there. TSW, Angelo, and I recently had dinner at Catia’s and we didn’t hold back–antipasti, tagliatelle with black truffles, a “secondo,” wine and coffee, and the damage was all of €48, or about $56. You might get a pizza and a couple of drinks for that at Ribalta in New York.

We’re heading into autumn now. The weather’s changing, alternating between brilliant dry days and cloudy changeable ones. It’s time to close the pool, wear long pants when we go into the city, and to think of more ambitious hikes. Our aim is to tackle the uphill path to Assisi with a reward at the end in town: a decadent lunch.